After taking a break since September 21st, on December 13th I carefully started rowing again on my Concept2. First 2000 meters, then slowly but surely more, and faster. The last couple of days I’ve rowed 4000 meters, and today at a tempo of 2:49:0 per 500 meters. That’s not exactly fast, as a couple of years [...]
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For the first time since september twenty first I have been rowing on my C2. 2000m is nothing to shout about, but I do it anyway. At times I start to feel human again. As a healthy creature one can hardly imagine what that means. I’ll not go through the efforts to try to explain this anymore. [...] And how is my physical condition? Yesterday I returned – very prudently – to rowing. I hadn’t grabbed the old oars for ten days or so, simply because I lacked the energy to do so. Yesterday 1000 meters, today 2000 meters. Once I’ve rowed, I spend 8 to 10 minutes on the Cross-Trainer. Sunday and Tuesday [...] Since 1999 I have been the proud owner of a Concept 2 Model C Ergometer, alias Indoor Rower. I think it may be the single BEST purchase I ever made. An investment in your health is always a good investment, as far as I can see. A whole wonderful C2 community has blossomed on the Internet, [...] |
My name is Sander van der Pol, born in 1951. In august 2006 I was diagnosed with multiple myeloma. In my blog I write about my life with MM. I would be happy if you leave a comment or an email. To your health! sander@sandersblog.nl 
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